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Acne clearance treatment: Apple diet for 3 days

Last three days ago, I went for apple diet recommended by my dad as I have acne problem which haven’t heal since October. Many methods and products I have use to get rid of my acne but none works effectively. Only temporary. I’ve followed my dad’s instruction and it works wonder! The methods quite suffering to those who can’t stand of eating fruits only but why not give it a try than suffering yourself with acne? The rule is very simple. Just eat apples and drink plain water. Here are the methods I’ve used during my apple diet:

Day 1 & 2:

  • Eat as much apples as you want whenever you feel hungry. Recommended at least to consume 10 apples per day.
  • Drink plain water only at least 8 glasses of plain water per day. More even better.
  • Every night before dinner (yes, you will have to eat apple again for dinner), take laxative (seriously!) so all the toxin in your body will flush out the next morning.
  • Wash your face twice daily (as usual) and at night, apply Tea Tree Oil on your face and let it stay overnight.

Day 3:

  • The method is still the same as day 1 and 2. The differences on day 3 is just for dinner, you are allow to drink 100% grape juice or eat grapes instead of just eating apple for dinner. Therefore, your dinner on your last day of apple diet programme are grapes/ grape juice, apple and plain water.

Easy right? Its not that hard. After the treatment, you have to watch your diet properly. No trans fat. Eat more fruits, vegetables, lean meat, protein… Try to add carrot into your diet as it is high in beta carotene and it will converted to Retinol in our body which we all know most acne skin product contain Retinol. Just eat right, drink more water and do exercise regularly. Give it a try and trust me, you will be happy with the result. Good luck everyone! Open-mouthed smile

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Dry lips remedies

Splurge remedies:

  • Scrub your lips using Dermalogica Skin Resurfacer/ Skin Prep or other anti-aging scrub product.
  • Apply Dermalogica Multivitamin Power Recovery Masque or other anti-aging masque for 15 minutes and wash it off.
  • Apply lip balm.

Natural remedies:

  • Scrub your lips using honey mixed with granulated sugar or olive oil mixed with granulated sugar.
  • Day time: Apply lip balm.
  • Night time: Apply honey mixed with olive oil or just olive oil if you’re allergic with honey and use it as lip mask or lip balm. Use it overnight.

Both works well on me but, I recommend to opt for natural remedies as it is inexpensive, natural and it works wonder! This remedies won’t work effectively if you’re dehydrated most of the time. Therefore, you have to drink a lots of plain water (soda doesn’t count and recommended to take at least 2.5litre of plain water per day). Give it a try and you will be satisfied with the result. Good luck. =)

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2011 Greetings!

Hello everyone! Sorry for missing in action. Been very busy with studies, activities and updating my twitter, formspring and tumblr previously and I’ve been neglecting my blogspot for month since my last post. How’s new year treating you so far? Hope all fine and dandy. Here’s Michelle Phan new year beauty resolution for all of you:

My new year beauty resolution is pretty much the similar with Michelle Phan but with addition:

  • to take care of my nails and feet applying cuticle oil and callus cream treatment twice a day,
  • workout to achieve my desire weight, figure and to keep myself fit,
  • wear less black and more colours
  • sleep early and wake up early to diminish dark circle
  • not to touch my face frequently to avoid myself from extracting my white head, blackhead and pimples (yes, its part of my habit but I don’t like the result)
  • consume more antioxidant as skin elasticity depleting even more starting from my age (yea, im 24).
  • Do weekly exfoliation and use hydration mask.

I think that’s all. How about you? What’s your new year beauty resolution? Write it down on a piece of paper and stick it on your notice board to keep you reminded of what you should do for 2011 or else you will stick up to your old habit which give you undesirable result.

Happy new year everyone! All the best in your future endeavour. =)

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