Tips for gaining some weight
This tips made for the underweight who wish to gain some weight. Here are the tips:
- Eat right – do balance diet. Don’t consume foods that has high fat such as deep fried chicken, burger with cheese and eggs etc otherwise your chances to get high cholesterol is high. My friend told me her doctor advised her to eat 6 times daily as her underweight problem quite serious. Eat more vegetable and fruits.
- Exercise – your body need to work as well. This is to increase your strength and metabolism.
- Optional: If you wish to take supplement to increase your appetite, I recommend you to drink Hot Milo/ Hot chocolate mix with 1 raw egg instead of taking supplement drink or pills at drug store. This method is more natural and it is work too. A nurse from Philippines suggested this supplement drink to us last time. I don’t drink it but my brother, sister and my late mom drink it. I know the drink sound yucky but hey, my family said its yummy as it taste like milkshake. Hot milkshake. Drink it once or twice a week. My brother told me his weight increased after he drink this drink. Want the recipe? See below.
The recipe:
4 tablespoon of Milo/ Hot chocolate powder/ Chocolate Malt drink
3 tablespoon of Powdered milk + 1 or 2 teaspoon of granulated sugar
OR
2 tablespoon of condensed milk
Hot water
1 egg
Methods:
Mix Milo/ Hot chocolate drink powder/ chocolate malt drink, powdered milk and granulated sugar or condensed milk with hot water. Stir it well. Then, mix the diluted chocolate malt drink/ hot chocolate with egg and shake it (use water tumbler to do it). Shake till it blend well. Or you can just stir it till the drink blend with egg. Blend it fast before the egg become scrambled boiled egg. After it blend well, WALAH! Bon appetite! :)
VERY VERY VERY good deodorant
I just found out one deodorant product few weeks ago. My father recommended ‘No more smelly’ deodorant by Total Image. He told me that this deodorant is much effective than other deodorant. I’ve seen the product before at local drug store like guardian but then I just passed by since it doesn’t attract me much like other deodorant.
I used Sanex deo last time. Not bad just that I have to use large amount to keep feeling fresh and no sweaty. Sometime Sanex deo doesn’t last long as it creates bad odour which made me lose my confident. Same goes to Rexona and Nivea. I have used these two products before. Good at first but doesn’t last long. Plus, all of the products I have used before are all ineffective as they promised. IT MADE MY ARMPIT SKIN DRY, STICKY and IT LEFT A STAIN ON MY SHIRT!
Now, I have changed to ‘No more smelly’. Brand name pretty funny but hey, it is very very very effective than other commercial deodorant like Rexona, Adidas and Nivea. The product doesn’t contain alcohol, aluminium and perfume. It only use natural mineral salt. Why I said it works better than other deodorant?
- It doesn’t dry up your skin.
- Feel fresh.
- No odour throughout the day.
- Doesn’t stain on your shirt.
I know it is costly but hey, I’ve been using it for 2 weeks and a half and it still have a lot! It only consumed roughly around 5% for 2 weeks and a half. I think 120g of this deodorant can be used up to 2 month or more. 120g bottle cost around MYR 24.90. Now, Guardian having a promotion pack buy 2 bottle and you can get 50% on 2nd bottle. For two bottles of the promotion pack you can get MYR 37.35 compared with buying the non-promotion pack which cost you about MYR 49.80 (MYR 24.90 x 2). Try it and you won’t regret on investing your money for this product. :)
DISCLAIMER: Total Image doesn’t pay me to promote this product. This post is just a review on this product based on my experience. I don’t have anything to do with Total Image. I’m just a user of this product and I purchased this product my own.
Solution to chapped lips?
I’m still looking for other remedy to chapped lips. I have chapped lips. Serious one or moderate. I use lip balm constantly. Renewal lip balm for night use and climate control lip balm for day use. But still, my lips still chapped. That’s my huge problem other than having dark circle. Atleast I can conceal the dark circle with concealer. I can’t get rid of dark circle as it is run in generation. I can only reduce it by getting enough sleep (sleep early, woke up early).
Here are the remedies suggested that I have tried:
Applied lip balm constantly especially at night. (work just a little bit)
Scrub my lips after I brush my teeth with soft bristle toothbrush and apply lip balm. (moderate result)
Drink lots of plain water. (work a bit)
Remedy that I haven’t try:
Extra virgin olive oil and honey as lip mask.
Maybe I should combine all of the remedies. I will post up the result soon. :)
Brush cleaner: Extra virgin olive oil + antibacterial dishwasher VS. Stage cosmetic brush cleaner.
I just found this video this morning. It was super easy, inexpensive and effective way to clean your brushes. My cleaning makeup brush routine was cleaning the brushes alternately with my daily facial cleanser and brush cleaner.
As Michelle Phan said, brush cleaner is expensive. She got the point there. Luckily, there is local brand named Stage Cosmetic (the standard is equivalent to M.A.C) offer brush cleaner for MYR 25.00. But, the unlucky part is that my facial cleanser is costly which cost around MYR 200.00++ for one very big bottle. Extra virgin olive oil is pretty expensive here. Small bottle cost around MYR 15 and big bottle (like the one in Michelle’s video) is MYR 45. Antibacterial dishwasher cost maybe MYR 10 below? How much will it cost me monthly (or every two months) if I substitute my brush cleaner to Extra virgin olive oil and antibacterial dishwasher? Extra virgin olive oil + antibacterial dishwasher vs. Stage cosmetic brush cleaner and facial cleanser. I think I will try the one Michelle Phan suggest to see how it cost me in a year.
Anyway, I just entered ‘Brush Guard’ contest. I seriously need brush guard as I haven’t found any brush guard here yet. To enter the contest, just type ‘Enter Me’ at the comment box on Michelle Phan ‘Squeaky Clean Brushes!’ video like I did just now. Michelle Phan! Choose me as the winner! Hehe!
