Today, when I reorganised my room, I found this daily diet routine on Bioxil Innertreats Inner D-tox drink product packaging. I’ve been taking this drink for a long time and I just found this diet routine today. Haha! Anyway, here is the diet routine recommended by Bioxil

 

7.00 a.m. Wake-up drink

Drink a glass of clear warm water added with a few drops or squeezed lemon juice. Take it even before you wash up.

Our body weight is made out at 70% water, so it is important to keep it replenished at all times. It also helps to activate and boost the bile function while waking-up the digestive system.
7.30 a.m. Breakfast

Mix a sachet of M-Vital GT&F and Inner D-Tox in a glass of water. Stir well. Drink immediately.
10.30 a.m. Mid-morning snack

1 portion of fruit (apple or guava or pear)
12.30 a.m. Lunch

Options:
- Tuna salad + Soup (more vegetable less dressings)
- Egg & Cucumber Sandwich (made with wholegrain bread)
- Small portion rice + Steamed fish + Vegetables
4.15 p.m. Tea Break

Mix a sachet of Inner D-Tox in a glass of water or juice. Stir well. Drink immediately.
7.00 p.m. Dinner

Options:
- Light crisp vegetable salad
- Clear vegetable soup

 

Notes:

M-Vital GT&F is actually a powdered milk to boost up your metabolism. If you do not have M-Vital, you can substitute it with powdered milk.

Inner D-Tox is a mixed fruits and vegetables beverage with pre- and probiotics. You can replace it with fruits, grains and vegetables such as cranberry, raspberry, strawberry, apple, broccoli, brown rice, soy bean, chlorella, barley grass, oats, plum, spinach, asparagus, beetroot, black sesame millet, wheat grass, artichoke, oat bran, green tea, aloe vera and etc (I copied from the ingredients used for this product).

Remember! Drink at least 8-10 glasses of water daily to keep hydrated and replenished at all times.